REVITALIZE YOUR BRAIN: THE POWER NAP ADVANTAGE

Feeling exhausted? Combat that midday slump with the power of a short nap. A quick 20-minute nap can work miracles for your cognitive function. Studies have shown that even short power nap can improve your memory, focus, and creativity. So next time you feel yourself lagging, don't hesitate to power nap. It could be the secret weapon you need to a